I know this is obviously a month late but I figured it needed to be shared anyway.
I spent October getting ready to get fit. I know this sounds funny. How does one spend time getting "ready" to work out. I spent my time quitting fast food and soda which I've mentioned in my previous post Fast Food No-No. Overall it was a pretty easy task. I cheated a few times but that's pretty average. 2 fast food trips in one month and only a handful of sodas.
Overall goal; accomplished.
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